Products
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Empower Your ADHD: Strategies for Every Struggle
Course • 184 lessonsLearn to THRIVE with the first ADHD Program that describes and tackles every single ADHD struggle. It offers insight, solutions & strategies and enables you to feel empowered by validating & supporting you to become confident coaching yourself!
£111
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Empower Your ADHD (Without Background Music): Strategies for Every Struggle
Course • 184 lessonsLearn to THRIVE with the first ADHD Program that describes and tackles every single ADHD struggle. It offers insight, solutions & strategies and enables you to feel empowered by validating & supporting you to become confident coaching yourself!
£111
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Empower your ADHD: Strategies for Every Struggle (Bundle)
Bundle • 2 learning productsLearn to THRIVE with the first ADHD Program that describes and tackles every single ADHD struggle. It offers insight, solutions & strategies and enables you to feel empowered by validating & supporting you to become confident coaching yourself!
£111
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Empower Your ADHD Chapter 1: ADHD friendly Routines that make your life easier (not harder)
Course • 19 lessonsLearn how you can stop old habits that do not work for your brain and start new routines that will make your life easier and more fun (instead of the opposite). You will be taught what ADHD friendly routines are and how you can keep them successfully.
£19.99
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Empower Your ADHD Chapter 2: Meet your Basic Needs Daily with ADHD
Course • 40 lessonsLearn to THRIVE with ADHD by being able to CONSISTENTLY meet your Basic Needs. That includes water, food, hygiene, exercise and sleep! You will learn how you can work with your brain in all those areas and feel more energised and regulated.
£24.99
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Empower Your ADHD Chapter 3: Emotional Dysregulation, RSD and Unmasking
Course • 41 lessonsLearn you can regulate your emotions in a healthy manner that does not impact you or your surroundings negatively but helps improve your confidence. Plus you'll know how to tackle Rejection Sensitive Dysphoria, stop people pleasing and unmask.
£29.90