Products
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No Background Music - Empower Your ADHD Chapter 4: Tackle ADHD Paralysis, Productivity, Organisation, Decluttering and Finances
Course • 41 lessonsLearn how you can break out of ADHD Paralysis, be more productive (when you need to be), tackle difficulties managing Finances and learn how to declutter and organise when your ADHD brain makes you really struggle with this.
£29.90
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Empower Your ADHD Chapter 5: Tackle difficulties in relationships and at work
Course • 40 lessonsLearn to tips for Communication Difficulties with ADHD and work through ADHD related difficulties in Relationships. Learn how you can manage your ADHD difficulties at work, such as memory difficulties, time blindness and difficulties focusing.
£24.99
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No Background Music - Empower Your ADHD Chapter 1: ADHD friendly Routines that make your life easier (not harder)
Course • 19 lessonsLearn how you can stop old habits that do not work for your brain and start new routines that will make your life easier and more fun (instead of the opposite). You will be taught what ADHD friendly routines are and how you can keep them successfully
£19.99
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No Background Music - Empower Your ADHD (Chapter 2): Meet your Basic Needs Daily with ADHD
Course • 40 lessonsLearn to THRIVE with ADHD by being able to CONSISTENTLY meet your Basic Needs. That includes water, food, hygiene, exercise and sleep! You will learn how you can work with your brain in all those areas and feel more energised and regulated.
£24.99
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No Background Music - Empower Your ADHD Chapter 3: Emotional Dysregulation, RSD and Unmasking
Course • 41 lessonsLearn to be able to regulate your emotions in a healthy manner that does not impact you or your surroundings negatively but helps improve your confidence. Also learn how to tackle Rejection Sensitive Dysphoria, stop people pleasing and unmask.
£29.90
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Empower Your ADHD Chapter 4: Tackle ADHD Paralysis, Productivity, Organisation, Decluttering and Finances
Course • 41 lessonsLearn how you can break out of ADHD Paralysis, be more productive (when you need to be), tackle difficulties managing Finances and learn how to declutter and organise when your ADHD brain makes you really struggle with this.
£29.90